HELLO!

Welcome, I’m Denise Nieuwenhuis, your Certified Functional Nutrition Counselor (CFNC). I work with individuals to assess persistent health issues by putting the “puzzle pieces” together to improve digestive health.

With patience and empathy, I am dedicated to embarking on this journey with you toward better digestive health.

WELCOME TO

NOURISH YOURSELF TO HEALTH

Nourish Yourself to Health was born from my own deep personal journey, years of unanswered symptoms, trial and error, and finally discovering the profound connection between nutrition, lifestyle, and restoring health to the body. After decades of working in the technology space, solving complex problems, streamlining systems, and supporting others, I realized I wanted to apply those same skills to help people improve their health.

As a Certified Functional Nutrition Counselor, my mission is to educate, equip, and empower individuals to reconnect with their bodies. Symptoms are signals, not enemies, and by resolving those symptoms the body can start to repair itself providing more energy and vitality.

I believe that no one knows your body better than you, and when you’re given the right tools, support, and knowledge, you can begin to uncover root causes rather than just masking symptoms.

At Nourish Yourself to Health, I aim to:

  • Help you understand why you're experiencing the symptoms you face.

  • Guide you in identifying and addressing imbalances through nutrition and lifestyle.

  • Remind you that improving your health is possible through nutrition, even if you’ve been told otherwise.

Whether you're dealing with fatigue, digestive distress, food sensitivities, or are simply ready to feel better in your own skin, I’m here to walk alongside you.

Returning to optimal health isn’t linear. It’s a journey.

I have struggled with digestive issues all of my life and understand how frustrating it is to deal with these issues.

This led me to become a Certified Functional Nutrition Counselor.