YOUR JOURNEY TO BETTER DIGESTIVE HEALTH STARTS HERE!
This assessment uses a holistic approach to understand your overall well-being, rather than just focusing on symptoms. It looks at factors like diet, stress, sleep, emotions, and environment to identify imbalances and uncover the root causes of health concerns. Included in this cost are two one-hour sessions and the following resources:
A Functional Timeline
A Functional Nutrition Matrix
Personalized Recommendations
Comprehensive Assessment
A detailed assessment that adopts a holistic approach to an individual’s health. This step is required prior to stepping into the other programs, except for the Gut Health Makeover Program.
Nourish + Detox Kickstart
A short-term detox program designed to support the body’s natural detoxification pathways and enhance overall vitality.
This fully plant-based 7-day detox program is thoughtfully designed to support individuals struggling with digestive imbalances.
The program focuses on repairing the gut lining, reducing systemic inflammation, rebalancing gut flora, and ensuring nutrient sufficiency, all while remaining gentle on sensitive digestive systems. Each day incorporates anti-inflammatory whole foods, easy-to-digest meals, and strategic supplements to promote natural detoxification and digestive harmony
Supplements are not included in the cost of this program.
This 4-week program is designed to support and restore your digestive health by addressing the root causes of leaky gut syndrome. While the Nourish + Detox Kickstart program gives the digestive system a reboot, this program focuses on individuals who may need more support to repair their digestive health.
This program will provide you with a 4-week meal plan, supplement recommendations, expert guidance, and practical tools to empower you on your journey to restoration.
Supplements are not included in the cost of this program.
Repairing the Leaks
This program is designed to support and restore your digestive health by addressing the root causes of leaky gut syndrome. At the end of this program, you’ll have a stronger, healthier gut foundation that supports your entire body’s well-being.
This program is designed to address Small Intestinal Bacterial Overgrowth (SIBO). Throughout the program, clients receive professional support, a detailed program, and individualized recommendations tailored to their specific needs.
The goal is to restore microbial balance, reduce inflammation, support digestive function, and enhance overall well-being. It will be beneficial to obtain a SIBO test from your practitioner prior to starting this program.
Supplements are not included in the cost of this program.
The Overgrowth Overhaul
A program designed to address Small Bacterial Overgrowth (SIBO).
HERE’S HOW IT WORKS…
The core of the Gut Health Makeover program is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. Each week I’ll guide you through a new module that dives into a different aspect of gut health and holistic wellness.
PLUS…
You’ll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.
Gut Health Makover
A 90-day wellness coaching experience designed to help you take charge of your gut health and live your best life.