YOUR JOURNEY TO BETTER DIGESTIVE HEALTH STARTS HERE!

This assessment uses a holistic approach to understand your overall well-being, rather than just focusing on symptoms. It looks at factors like diet, stress, sleep, emotions, and environment to identify imbalances and uncover the root causes of health concerns. Included in this cost are two one-hour sessions and the following resources:

  • A Functional Timeline

  • A Functional Nutrition Matrix

  • Personalized Recommendations

Comprehensive Assessment

A detailed assessment that adopts a holistic approach to an individual’s health. This step is required prior to stepping into the other programs, except for the Gut Health Makeover Program.

Nourish + Detox Kickstart

A short-term detox program designed to support the body’s natural detoxification pathways and enhance overall vitality.

HERE’S HOW IT WORKS…

The core of the Gut Health Makeover program is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. Each week I’ll guide you through a new module that dives into a different aspect of gut health and holistic wellness.

PLUS…

You’ll also have access to workbooks and resources to help you implement the lifestyle changes we talk about and guide your transformation.

This fully plant-based 7-day detox program is thoughtfully designed to support individuals struggling with digestive imbalances.

The program focuses on repairing the gut lining, reducing systemic inflammation, rebalancing gut flora, and ensuring nutrient sufficiency, all while remaining gentle on sensitive digestive systems. Each day incorporates anti-inflammatory whole foods, easy-to-digest meals, and strategic supplements to promote natural detoxification and digestive harmony

Supplements are not included in the cost of this program.

Prior to starting this program, you will need to check with your practitioner to ensure your body is properly detoxifying.

Gut Health Makover

A 90-day wellness coaching experience designed to help you take charge of your gut health and live your best life.